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A necessary vitamin for the absorption & utilization of calcium & phosphorus from the bones. It enhances brain function & health of the nervous, cardiovascular and immune system.
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A necessary vitamin for the absorption & utilization of calcium & phosphorus from the bones. It enhances brain function & health of the nervous, cardiovascular and immune system.
Vitamin B12 is found mainly in animal based foodstuffs such as meat which is why it is often chosen as a regular supplement by vegetarians and vegans. It is essential for normal red blood cell formation and contributes to the normal function of the immune system. And like most B vitamins it contributes to normal energy metabolism, the processes that release energy from foods.
Magnesium is essential for the smooth functioning of the adrenal glands and for the normalization of stress-related symptoms while promoting smooth energy production in the body and good functioning of the nervous system. Vitamin B6, also known as pyridoxine, is involved in more body functions than any other nutritional element. It promotes the formation of red blood cells, it is essential for the nervous system and the smooth functioning of the brain and the synthesis of RNA, DNA.
