Lamberts Magnesium 375 60tabs

Magnesium is essential for the smooth functioning of the adrenal glands and for the normalization of stress-related symptoms while promoting smooth energy production in the body and good functioning of the nervous system. Vitamin B6, also known as pyridoxine, is involved in more body functions than any other nutritional element. It promotes the formation of red blood cells, it is essential for the nervous system and the smooth functioning of the brain and the synthesis of RNA, DNA.

According to official data 72% of women and 42% of men in the UK fail to consume sufficient dietary magnesium. Subsequently, magnesium insufficiency has become commonplace. The effects of magnesium insufficiency are wide-ranging and include the occurrence of muscle cramps, fatigue and many symptoms of premenstrual syndrome. 

This important mineral is essential for bone growth and the proper functioning of nerves and muscles, especially those of the heart and lungs. A magnesium supplement is the ideal way to safeguard against a deficiency and bolster body stores, provided that the supplement contains a good level of the mineral and that it is in a form, which the body can easily absorb and utilise.